Calories in WHITE CHOCOLATE GOLDEN MILK CUPS, WHITE CHOCOLATE

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.0 mg
  • Sodium 45.0 mg
  • Potassium 100.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER*, WHOLE MILK POWDER, NONFAT MILK POWDER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), CANE SUGAR, FRACTIONATED EXPELLER PRESSED PALM KERNEL OIL, ALMOND BUTTER (DRY ROASTED ALMONDS), HONEY, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, GROUND TURMERIC, SALT, GROUND GINGER, EXPELLER PRESSED PALM OIL, GROUND CINNAMON, SOY LECITHIN (EMULSIFIER), GROUND BLACK PEPPER, VANILLA BEAN EXTRACTIVES.

Calorie Analysis

The food WHITE CHOCOLATE GOLDEN MILK CUPS, WHITE CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(WHITE CHOCOLATE GOLDEN MILK CUPS, WHITE CHOCOLATE) has 200.2 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.