Calories in YELLOW TOFU
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 150.4
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 499.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NON-GMO SOYBEANS, WATER, CALCIUM SULFATE, TURMERIC.Calorie Analysis
The food YELLOW TOFU, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.Exercise Burn Time
The above food(YELLOW TOFU) has 150.4 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NON-PAREILLE CAPERS
- Calories In MILK CHOCOLATE WITH TOFFEE & PECAN, PREMIUM BELGIAN CHOCOLATE, MILK CHOCOLATE WITH TOFFEE & PECAN
- Calories In RED CHOCOLATE CHERRIES, RED CHOCOLATE
- Calories In YUZU BLOSSOM SMALL BATCH PREMIUM ICE CREAM HANDCRAFTED WITH A LITTLE KOREAN FLAIR, YUZU BLOSSOM
- Calories In BASMATI RICE WITH GREEN PEAS, GREEN PEAS
- Calories In PEPPERMINT BARK FLAVOR SQUARES, PEPPERMINT BARK
Recent Featured Blog
5 Benefits of Doing Burpees
