Calories in BASMATI RICE WITH GREEN PEAS, GREEN PEAS
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 188.0
- Total Fat 5.6 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 394.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.2 g
- Dietary Fiber 5.7 g
- Sugars 1.4 g
- Protein 4.2 g
- Vitamin A 115.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASMATI RICE, ONION, GREEN PEAS, VEGETABLE OIL, CUMIN, SALT, EMULSIFIER (MONO-AND DI-GLYCERIDES OF FATTY ACIDS).Calorie Analysis
The food BASMATI RICE WITH GREEN PEAS, GREEN PEAS, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.Exercise Burn Time
The above food(BASMATI RICE WITH GREEN PEAS, GREEN PEAS) has 188 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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