Calories in BREADED STUFFED CHICKEN BREASTS WITH HAM & SWISS CHEESE, HAM & SWISS CHEESE
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 94.5 mg
- Sodium 639.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 29.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN, HAM (PORK CURED WITH WATER, VINEGAR, SALT, NATURAL FLAVORINGS, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BREADING (BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, DEHYDRATED GARLIC, SPICES), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).Calorie Analysis
The food BREADED STUFFED CHICKEN BREASTS WITH HAM & SWISS CHEESE, HAM & SWISS CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 58.1% of the calories.Exercise Burn Time
The above food(BREADED STUFFED CHICKEN BREASTS WITH HAM & SWISS CHEESE, HAM & SWISS CHEESE) has 199.8 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STUFFED CHICKEN BREASTS WITH FRESH ASPARAGUS & CHEDDAR CHEESE, ASPARAGUS & CHEDDAR CHEESE
- Calories In NEPTUNE SALAD, NEPTUNE
- Calories In COOKIES AND CREAM ORGANIC VANILLA ICE CREAM WITH PIECES OF ORGANIC CHOCOLATE SANDWICH COOKIE, COOKIES AND CREAM
- Calories In FLAVORED WITH MEAT PASTA SAUCE, MEAT
- Calories In SWEETENED MATCHA TO GO PACKETS
- Calories In SALTED CARAMEL DRIZZLED GRANOLA BARS, SALTED CARAMEL
Recent Featured Blog
5 Benefits of Doing Burpees
