Calories in CHOCOLATE COOKIE CRUNCH, CHOCOLATE COOKIE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARAMEL CORN [BROWN SUGAR, CORN SYRUP, SUGAR, POPCORN, BUTTER (CREAM, SALT), BAKING SODA, SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN], WHITE CHOCOLATE [SUGAR, VEGETABLE OIL (PAIM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SOY LECITHIN (AN EMULSIFIER), SALT AND ARTIFICAL FLAVOR], COOKIE [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIANINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCEDDED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR).

Calorie Analysis

The food CHOCOLATE COOKIE CRUNCH, CHOCOLATE COOKIE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.

Exercise Burn Time

The above food(CHOCOLATE COOKIE CRUNCH, CHOCOLATE COOKIE) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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