Calories in CEREAL BARS, CEREAL
Serving Size: 1 Serving (20.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.8 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CEREAL (DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE OAT FLOUR, SUGAR, IODIZED SALT (SALT, POTASSIUM IODIDE], BAKING SODA, RED 40, REDUCED IRON, ZINC OXIDE, FERROUS FUMARATE, NIACINAMIDE, TURMERIC EXTRACT COLOR, BLUE 1, ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN COLOR, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM WITH TBHQ FOR FRESHNESS), DEXTROSE, FRUCTOSE, NONFAT MILK. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SORBITOL, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.Calorie Analysis
The food CEREAL BARS, CEREAL, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(CEREAL BARS, CEREAL) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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