Calories in GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS, GARLIC & HERBS

Serving Size: 1 Serving (91.0g)
Amount Per Serving
  • Calories 340.3
  • Total Fat 22.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 54.6 mg
  • Sodium 559.7 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE: CULTURED PASTEURIZED MILK AND CREAM, DEHYDRATED GARLIC SALT, DAIRY PRODUCT SOLIDS, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID, (TO PROTECT FLAVOR), DEHYDRATED ONION, PARSLEY. CRACKERS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID,NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANE SUGAR, FLAX SEEDS, CRACKED RYE, CRACKED WHEAT, DURUM SEMOLINA, SUNFLOWER SEEDS, WHEAT, BRAN, HIGH OLEIC SUNFLOWER OIL, SEA SALT, CRUSHED FLAX SEEDS MILLET, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, ROLLED OATS, FILTERED WATER.

Calorie Analysis

The food GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS, GARLIC & HERBS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Exercise Burn Time

The above food(GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS, GARLIC & HERBS) has 340.3 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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