Calories in PROTEIN FRUIT & NUT WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO TRAIL MIX, PROTEIN FRUIT & NUT
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 74.9 mg
- Potassium 249.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOYBEANS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS, DRIED SWEETENED MANGO (MANGO, SUGAR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED), SEA SALT.Calorie Analysis
The food PROTEIN FRUIT & NUT WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO TRAIL MIX, PROTEIN FRUIT & NUT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(PROTEIN FRUIT & NUT WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO TRAIL MIX, PROTEIN FRUIT & NUT) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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