Calories in TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES, ITALIAN SAUSAGE, BEEF AND PORK, TRADITIONAL

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 320.1
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.9 mg
  • Sodium 830.8 mg
  • Potassium 329.2 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 270.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LASAGNA NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), WATER, DICED TOMATOES WITH JUICE, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, CARRAGEENAN), TOMATO PASTE, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLID, PAPRIKA, CARAMEL COLOR, FLAVORING, BHA, PROPYL GALLATE AND CITRIC ACID), COOKED BEEF AND PORK CRUMBLES (BEEF AND PORK, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), PARMESAN AND ROMANO CHEESE (PART-SKIM MILK COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: ONIONS, OLIVE OIL, CREAM, SPICES, SUGAR, SALT, DRIED EGG WHITES, CRUSHED GARLIC, ASCORBIC ACID, STABILIZER (FOOD STARCH MODIFIED, APPLE PECTIN AND FIBER, XANTHAN GUM, GUAR GUM, METHYLCELLULOSE), GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID.

Calorie Analysis

The food TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES, ITALIAN SAUSAGE, BEEF AND PORK, TRADITIONAL, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES, ITALIAN SAUSAGE, BEEF AND PORK, TRADITIONAL) has 320.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 58.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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