Calories in TURKEY CHILI WITH BEANS, BEANS

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 399.5
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 63.6 mg
  • Sodium 1747.9 mg
  • Potassium 876.2 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 14.1 g
  • Sugars 11.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 9.1 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GROUND TURKEY (TURKEY, ROSEMARY EXTRACT), TOMATOES, ONIONS, COOKED DARK RED KIDNEY BEANS, COOKED PINTO BEANS, TOMATO PASTE, GREEN BELL PEPPERS, RED BELL PEPPERS, CELERY, CONTAINS 2% OR LESS OF: ROASTED CORN, CORN STARCH, HATCH CHILE SEASONING (SALT, HATCH GREEN CHILE POWDER, SUGAR, GARLIC, NATURAL FLAVOR, YEAST EXTRACT, SPICES, ONION, WHITE VINEGAR, CANOLA OIL, CITRIC ACID), BEEF BROTH FLAVOR (BEEF STOCK CONCENTRATE [BEEF, BEEF STOCK], SEA SALT, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, SPICE, XANTHAN GUM), DISTILLED WHITE VINEGAR, ORGANIC CANOLA OIL, SALT, PAPRIKA, ONION, GARLIC, NISIN PREPARATION, SPICES.

Calorie Analysis

The food TURKEY CHILI WITH BEANS, BEANS, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(TURKEY CHILI WITH BEANS, BEANS) has 399.5 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 79.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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