Calories in ITALIAN WEDDING SOUP, ITALIAN WEDDING
Serving Size: 1 Serving (425.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 1079.5 mg
- Potassium 361.3 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CARROTS, PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: ONIONS, SPINACH, TEXTURED SOY PROTEIN CONCENTRATE, CORN STARCH, OLIVE OIL, CANOLA OIL, SALT, NATURAL FLAVORS, DISTILLED VINEGAR, YEAST EXTRACT, METHYLCELLULOSE, SUNFLOWER OIL, SOY PROTEIN ISOLATE, YEAST, VITAL WHEAT GLUTEN, POTATO STARCH, DRIED ONION, GARLIC POWDER, SPICES, BARLEY MALT EXTRACT, SMOKE FLAVOR, ONION POWDER, DRIED RED BELL PEPPER, TURMERIC (COLOR), GUM ARABIC, SUGAR, BETA CAROTENE (COLOR).Calorie Analysis
The food ITALIAN WEDDING SOUP, ITALIAN WEDDING, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38% of the calories.Exercise Burn Time
The above food(ITALIAN WEDDING SOUP, ITALIAN WEDDING) has 199.8 Calories per 1 Serving (425.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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