Calories in VANILLA WAFER COOKIES, VANILLA
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 35.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, COCONUT OIL, SUGAR, GLUCOSE SYRUP, SKIM MILK POWDER, PALM KERNEL OIL, BUTTERFAT (MILK), SOY LECITHIN, NATURAL VANILLA FLAVOR, SODIUM BICARBONATE, SALT, SPICES, BOURBON VANILLA EXTRACT.Calorie Analysis
The food VANILLA WAFER COOKIES, VANILLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(VANILLA WAFER COOKIES, VANILLA) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE WAFER COOKIES, CHOCOLATE
- Calories In THE ORIGINAL HAZELNUT WAFER COOKIES, THE ORIGINAL HAZELNUT
- Calories In GHOST PEPPER FURY WITH A HINT OF MANGO, GHOST PEPPER FURY
- Calories In DRY ROASTED UNSALTED BLANCHED SLIVERED ALMONDS, DRY ROASTED UNSALTED
- Calories In DRY ROASTED SALTED PISTACHIO KERNELS, DRY ROASTED SALTED
- Calories In DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
