Calories in DARK CHOCOLATE PROTEIN WAFERS, DARK CHOCOLATE

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PEA PROTEIN ISOLATE), WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, THIAMIN), HYDROLYZED GELATIN, FRACTIONATED PALM OIL AND PALM KERNEL OIL, COCOA LIQUOR SUGAR, FRUCTOSE, SOY LECITHIN, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), SOY FLOUR WATER, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, SALT, MILK FAT SODIUM BICARBONATE, SUCRALOSE (NON-NUTRITIVE SWEETENER), CORN FLOUR

Calorie Analysis

The food DARK CHOCOLATE PROTEIN WAFERS, DARK CHOCOLATE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE PROTEIN WAFERS, DARK CHOCOLATE) has 210 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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