Calories in LEMON HERB CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF ORZO PASTA AND A MULTIGRAIN BLEND WITH A ZESTY LEMON HERB VINAIGRETTE, LEMON HERB CHICKEN
Serving Size: 1 Serving (390.0g)
Amount Per Serving
- Calories 460.2
- Total Fat 14.0 g
- Saturated Fat 3.5 g
- Cholesterol 70.2 mg
- Sodium 581.1 mg
- Potassium 1209.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 5.9 g
- Sugars 5.0 g
- Protein 33.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, ONIONS, OLIVE OIL, CHARDONNAY WINE, BUTTER [CREAM, SALT], CORN STARCH, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, CONTAINS 2% OR LESS OF: OREGANO, GARLIC POWDER, RED WINE VINEGAR, CANOLA OIL, CRYSTALLIZED LEMON [CITRIC ACID, LEMON OIL {MALTODEXTRIN, CANE SUGAR, LEMON OIL, GUM ARABIC}, LEMON JUICE {CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL}], POTASSIUM CHLORIDE, SALT, CRUSHED RED PEPPER, BLACK PEPPER), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), LEAFY GREENS (KALE, CHARD, SPINACH), TOMATOES, GREEN ZUCCHINI, YELLOW BELL PEPPERS.Calorie Analysis
The food LEMON HERB CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF ORZO PASTA AND A MULTIGRAIN BLEND WITH A ZESTY LEMON HERB VINAIGRETTE, LEMON HERB CHICKEN, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.Exercise Burn Time
The above food(LEMON HERB CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF ORZO PASTA AND A MULTIGRAIN BLEND WITH A ZESTY LEMON HERB VINAIGRETTE, LEMON HERB CHICKEN) has 460.2 Calories per 1 Serving (390.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 66 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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