Calories in TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE, TEX MEX CHICKEN
Serving Size: 1 Serving (397.0g)
Amount Per Serving
- Calories 428.8
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 75.4 mg
- Sodium 539.9 mg
- Potassium 1151.3 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 11.9 g
- Sugars 7.0 g
- Protein 33.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 111.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), SAUCE (WATER, DISTILLED VINEGAR, JALAPENO PEPPERS, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF: LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL], CILANTRO, GARLIC POWDER, SALT, OREGANO, CUMIN, CHILI POWDER, BLACK PEPPER), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED PINTO BEANS (WATER, PINTO BEANS), FIRE ROASTED SWEET CORN, ONIONS, FIRE-ROASTED POBLANO PEPPERS, RED BELL PEPPERS, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES).Calorie Analysis
The food TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE, TEX MEX CHICKEN, based on the serving size listed above, would account for 21.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.Exercise Burn Time
The above food(TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE, TEX MEX CHICKEN) has 428.8 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 71.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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