Calories in OATNUT SMALL SLICE BREAD, OATNUT
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 50.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OATS, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), HAZELNUTS (FILBERTS), CULTURED WHEAT FLOUR, SALT, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS (WALNUTS, ALMONDS).Calorie Analysis
The food OATNUT SMALL SLICE BREAD, OATNUT, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(OATNUT SMALL SLICE BREAD, OATNUT) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In OATNUT BREAD, OATNUT
- Calories In LEMON CREAM CHEESE FLAVORED CAKE BITES, LEMON CREAM CHEESE
- Calories In ORGANIC GIGGLES CHEWY CANDY BITES, ORGANIC GIGGLES
- Calories In VERY VERY CHERRY, PERFECTLY PEACH, STRAWBERRY SMASH ORGANIC SUGARCOATED GUMMY FRUITS, VERY VERY CHERRY, PERFECTLY PEACH, STRAWBERRY SMASH
- Calories In ORGANIC SOUR BEANS, ORGANIC
- Calories In WATERMELON PUNCH FLAVORED NATURAL DRINK, WATERMELON PUNCH
Recent Featured Blog
5 Benefits of Doing Burpees
