Calories in LEMON CREAM CHEESE FLAVORED CAKE BITES, LEMON CREAM CHEESE
Serving Size: 1 Serving (72.0g)
Amount Per Serving
- Calories 290.2
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 40.3 mg
- Sodium 169.9 mg
- Potassium 49.7 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO-AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CORN SYRUP, MODIFIED CORN STARCH, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: LEMON PULP, LEMON PUREE, LEMON PEEL, LEMON OIL, BUTTER (CREAM, SALT), SEA SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, SODIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, GUAR GUM, POLYSORBATE 60, LACTIC ACID POWDER, CITRIC ACID (PRESERVATIVE), SODIUM CITRATE, BETA-CAROTENE (COLOR), EGG WHITES, SOY FLOUR.Calorie Analysis
The food LEMON CREAM CHEESE FLAVORED CAKE BITES, LEMON CREAM CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.Exercise Burn Time
The above food(LEMON CREAM CHEESE FLAVORED CAKE BITES, LEMON CREAM CHEESE) has 290.2 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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