Calories in MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 34.9 mg
- Potassium 210.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAISINS (SUNFLOWER OIL), PEANUTS, SUNFLOWER KERNELS, ALMONDS, NATURAL CHOCOLATE GEMS (MILK CHOCOLATE [EVAPORATED CANE SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], CANE SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, GUM ARABIC, COLORING [TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE], CARNAUBA WAX), SEA SALT.Calorie Analysis
The food MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN) has 210 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 51.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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