Calories in GENERAL TSO'S CHICKEN ASIAN STYLE ENTREE CRISPY BREADED DARK CHICKEN MEAT GLAZED WITH A SWEET & SPICY SAUCE, GENERAL TSO'S CHICKEN

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 340.2
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 89.6 mg
  • Sodium 480.2 mg
  • Potassium 330.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK MEAT CHICKEN DICED, WATER, CORNSTARCH, WHITE WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, LIQUID WHOLE EGGS, SALT, WHITE PEPPER POWDER, GARLIC, GINGER, GREEN ONION. SAUCE PACKETS: SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR, EXTRACT OF MUSHROOM), MODIFIED STARCH, CHILI PEPPER, GARLIC, CHILI POWDER, ORANGE PEEL POWDER, GINGER, GREEN ONION.

Calorie Analysis

The food GENERAL TSO'S CHICKEN ASIAN STYLE ENTREE CRISPY BREADED DARK CHICKEN MEAT GLAZED WITH A SWEET & SPICY SAUCE, GENERAL TSO'S CHICKEN, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.8% of the calories.

Exercise Burn Time

The above food(GENERAL TSO'S CHICKEN ASIAN STYLE ENTREE CRISPY BREADED DARK CHICKEN MEAT GLAZED WITH A SWEET & SPICY SAUCE, GENERAL TSO'S CHICKEN) has 340.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 52.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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