Calories in TRADITIONAL CANADIAN MEAT PIE, TRADITIONAL CANADIAN MEAT
Serving Size: 1 Serving (177.0g)
Amount Per Serving
- Calories 529.2
- Total Fat 37.0 g
- Saturated Fat 16.0 g
- Cholesterol 40.7 mg
- Sodium 690.3 mg
- Potassium 297.4 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PIE SHELL (WHEAT FLOUR PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, POTASSIUM SORBATE [PRESERVATIVE]), PIE TOP (WHEAT FLOUR, VEGETABLE OIL [PALM AND/OR SOYBEAN OIL], WATER, CORN SYRUP, RICE FLOUR, SALT, PRESERVATIVE [SODIUM PROPIONATE]), PORK, POTATOES, COOKED GROUND BEEF, ONIONS, WATER, CONTAINS LESS THAN 2% OF BLACK PEPPER, BUTTER (CREAM, WATER, SALT), CLOVES, EGGS, GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID), MILK (MILK, VITAMIN D3), NISIN PREPARATION, NATURAL FLAVOR, SAGE, SALT, TITANIUM DIOXIDE, WHITE PEPPER.Calorie Analysis
The food TRADITIONAL CANADIAN MEAT PIE, TRADITIONAL CANADIAN MEAT, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.9% of the calories.Exercise Burn Time
The above food(TRADITIONAL CANADIAN MEAT PIE, TRADITIONAL CANADIAN MEAT) has 529.2 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 81.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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