Calories in CHICKEN FRIED RICE, CHICKEN
Serving Size: 1 Serving (133.0g)
Amount Per Serving
- Calories 159.6
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 25.3 mg
- Sodium 550.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED RICE (LONG GRAIN WHITE RICE, CORN MALTODEXTRIN*, SOY SAUCE POWDER* [SOY SAUCE {FERMENTED SOYBEANS, SALT, SUGAR}, CORN MALTODEXTRIN), ORGANIC CANE SUGAR, SEA SALT, YEAST EXTRACT*, TOASTED SESAME SEED OIL, ORGANIC CARAMEL COLOR, EXPELLER PRESSED CANOLA OIL*, ORGANIC RICE CONCENTRATE [TO PREVENT CAKING), EXPELLER PRESSED SOYBEAN OIL*), COOKED SEASONED CHICKEN WHITE MEAT (WHITE CHICKEN MEAT, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SWEET COOKING RICE WINE [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, CANE SUGAR, WATER, SALT, YEAST EXTRACT], CANE SUGAR, LEMON JUICE CONCENTRATE, SALT, BLACK PEPPER, OLIVE OIL, DISTILLED WHITE VINEGAR), YELLOW ONION, SCRAMBLED EGGS (EGGS, MILK, CORNSTARCH*, SEA SALT, GROUND WHITE PEPPER), CARROTS, GREEN PEAS, RED BELL PEPPERS.Calorie Analysis
The food CHICKEN FRIED RICE, CHICKEN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICE, CHICKEN) has 159.6 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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