Calories in DARK CHOCOLATE COVERED COCONUT, DARK CHOCOLATE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 50.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY [MILK], NONFAT MILK, SUNFLOWER LECITHIN, VANILLA, WATER, SUGAR, GUM ACACIA, DEXTRIN), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA, MILK TRACES), DRIED DICED COCONUT (COCONUT, SUGAR PRESERVATIVES [SODIUM METABISULFITE, SULFUR DIOXIDE]), COCONUT OIL, NATURAL FLAVOR (WITH SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES), CONFECTIONER'S GLAZE, CITRIC ACID.Calorie Analysis
The food DARK CHOCOLATE COVERED COCONUT, DARK CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE COVERED COCONUT, DARK CHOCOLATE) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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