Calories in EUROPEAN CHOCOLATE PREMIUM INSTANT SUGAR FREE HOT COCOA, EUROPEAN CHOCOLATE

Serving Size: 1 Serving (14.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 4.5 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.9 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONDAIRY CREAMER [CONTAINS NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE (AIDS DISSOLVING), MONO- AND DIGLYCERIDES (EMULSIFIER), SODIUM STEAROYL LACTYLATE, SILICON DIOXIDE (PREVENTS CAKING), ARTIFICIAL FLAVOR], MALTODEXTRIN,COCOA (DUTCH PROCESSED), SALT, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (PREVENTS CAKING), SUCRALOSE (SPLENDA BRAND).

Calorie Analysis

The food EUROPEAN CHOCOLATE PREMIUM INSTANT SUGAR FREE HOT COCOA, EUROPEAN CHOCOLATE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Exercise Burn Time

The above food(EUROPEAN CHOCOLATE PREMIUM INSTANT SUGAR FREE HOT COCOA, EUROPEAN CHOCOLATE) has 70 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.