Calories in CHICKEN-LESS TENDERS MEAL
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 370.6
- Total Fat 15.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 768.4 mg
- Potassium 428.4 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 5.1 g
- Sugars 17.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 108.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE STIR FRY (CARROTS, BROCCOLI, RED PEPPERS, YELLOW PEPPERS, WATER, FOOD STARCH-MODIFIED, SALT), CHICKENLESS TENDERS (FILTERED WATER, ISOLATED SOY PROTEIN, WHEAT GLUTEN, BREADER [WHEAT FLOUR, SALT , YEAST], EXPELLER PRESSED SUNFLOWER OIL, BATTER [ENRICHED FLOUR, WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] , LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], WHEAT FLOUR, NATURAL FLAVOR , MODIFIED VEGETABLE GUM, POTATO STARCH, YEAST EXTRACT, EVAPORATED CANE SYRUP, SEA SALT, PEA PROTEIN, CARROT FIBER), SWEET & TANGY SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, WHEAT , SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], TOMATO PUREE, CORNSTARCH, SALT , CHOPPED GARLIC [WATER, DEHYDRATED GARLIC, CANOLA OIL, CITRIC ACID] , GINGER, SESAME OIL, RED CHILI FLAKES).Calorie Analysis
The food CHICKEN-LESS TENDERS MEAL, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.Exercise Burn Time
The above food(CHICKEN-LESS TENDERS MEAL) has 370.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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