Calories in CHOCOROOMS MILK & DARK COMBINATION WITH A CRISPY CRACKER, CHOCOROOMS
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 4.9 mg
- Sodium 50.2 mg
- Potassium 160.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHEAT FLOUR, CHOCOLATE, VEGETABLE OIL (PALM, SUNFLOWER, SHEA, SAL, ILLIPE, HYDROGENATED PALM, HYDROGENATED PALM KERNEL, HYDROGENATED CANOLA, PALM KERNEL), MILK, COCOA BUTTER, LACTOSE, SWEETENED CONDENSED MILK, NONFAT MILK, CREAM, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUCROSE FATTY ACID ESTERS, POLYGLYCEROL POLYRICINOLEATE), HIGH FRUCTOSE CORN SYRUP, MALT EXTRACT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT YEAST, NATURAL AND ARTIFICIAL FLAVORS.Calorie Analysis
The food CHOCOROOMS MILK & DARK COMBINATION WITH A CRISPY CRACKER, CHOCOROOMS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.Exercise Burn Time
The above food(CHOCOROOMS MILK & DARK COMBINATION WITH A CRISPY CRACKER, CHOCOROOMS) has 210.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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