Calories in FOUR CHEESE GLUTEN FREE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO, MARINARA SAUCE PIZZA, FOUR CHEESE

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.3 mg
  • Sodium 1039.5 mg
  • Potassium 185.4 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 318.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (FLOUR BLEND [RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, LOCUST BEAN GUM], WATER, SUGAR, OLIVE OIL, SALT, LEAVNING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], YEAST), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, CONTAINS LESS THAN 2% NATAMYCIN), SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES AND GARLIC]), WHITE CHEDDAR (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], AND POWDERED CELLULOSE), ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], AND POWDERED CELLULOSE).

Calorie Analysis

The food FOUR CHEESE GLUTEN FREE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO, MARINARA SAUCE PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE GLUTEN FREE MOZZARELLA, WHITE CHEDDAR, PARMESAN, ROMANO, MARINARA SAUCE PIZZA, FOUR CHEESE) has 330 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.