Calories in 3 COLORS SANDWICH

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.8 mg
  • Sodium 14.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR {BLEACHED, ENRICHED, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS, WHEAT}, PALM OIL SHORTENING, SUGAR, EGG, ALMOND EMULSION {WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE}, EGG SHADE POWDER {SALT, FD&C CERTIFIED FOOD COLORS INCLUDING YELLOW #5}, SUGAR POWDER, RED COLORING {WATER, FD&C CERTIFIED FOOD COLORS, RED #40, CITRIC ACID, SODIUM BENZOATE}, COCOA POWDER {PROCESSED WITH ALKALI}, FRUIT FILLING {APRICOT: (GLUCOSE SYRUP (GLUTEN FREE, FROM CORN), APRICOT PUREE, SUGAR, WATER, PECTIN E440, CITRIC ACID E330, SODIUM CITRATE E331 , FLAVOR: NATURAL FLAVOR OF APRICOT, COLOR: PAPRIKA AND TURMERIC), STRAWBERRY (GLUCOSE, STRAWBERRIES , SUGAR , WATER, PECTIN, NATURAL FLAVOR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM CITRATE), RASPBERRY (RASPBERRY) GLUCOSE SYRUP (GLUTEN FREE, FROM COM), FRUIT PUREE, SUGAR, WALER, PECTIN E141, CITRIC ACID E330, SODIUM CITRATE E331, FLAVOR NATURAL FLAVOR OF (RASPBERRY), COLOR, PAPRIKA AND TURMERIC, NATURAL RED RADISH PIGMENT}.

Calorie Analysis

The food 3 COLORS SANDWICH, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

Exercise Burn Time

The above food(3 COLORS SANDWICH) has 169.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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