Calories in ITALIAN HERB & GARLIC CENTER SPLIT SUB ROLLS, ITALIAN HERB & GARLIC
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 469.9 mg
- Potassium 80.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR. MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR YEAST CONTAINS 2% OR LESS OF VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, GARLIC, MARJORAM, THYME, ROSEMARY, SAGE, OREGANO, BASIL, CALCIUM SULFATE, ENZYMES. ASCORBIC ACID AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).Calorie Analysis
The food ITALIAN HERB & GARLIC CENTER SPLIT SUB ROLLS, ITALIAN HERB & GARLIC, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(ITALIAN HERB & GARLIC CENTER SPLIT SUB ROLLS, ITALIAN HERB & GARLIC) has 189.7 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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