Calories in WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), BROWN SUGAR, POPCORN, CORN SYRUP, SUGAR, MILK CHOCOLATE FLAVORED COATING (SUGAR PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SWEET WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR). ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), SALT

Calorie Analysis

The food WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(WHITE & MILK CHOCOLATE SWIRL GOURMET POPCORN, WHITE & MILK CHOCOLATE SWIRL) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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