Calories in 100% WHOLE WHEAT SUGAR FREE SLICED WIDE PAN BREAD, 100% WHOLE WHEAT
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 289.8 mg
- Potassium 80.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, CALCIUM SULFATE, SALT. SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, SUCRALOSE.Calorie Analysis
The food 100% WHOLE WHEAT SUGAR FREE SLICED WIDE PAN BREAD, 100% WHOLE WHEAT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(100% WHOLE WHEAT SUGAR FREE SLICED WIDE PAN BREAD, 100% WHOLE WHEAT) has 109.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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