Calories in WAFER FILLED WITH HAZELNUT FLAVORED CREAM, WITH CHOCOLATE FLAVORED COATING AND PEANUTS MUIBON ROLL, HAZELNUT, CHOCOLATE

Serving Size: 1 Serving (44.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 84.9 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE FLAVORED DARK COATING (SUGAR, HYDROGENATED PALM KERNEL VEGETABLE FAT (CONTAINS SORBITAN TRISTEARATE), COCOA POWDER, NONFAT MILK SOLIDS, MALTODEXTRIN, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE AND ARTIFICIAL FLAVOR), CHOCOLATE FLAVORED WHITE COATING (SUGAR, HYDROGENATED PALM KERNEL VEGETABLE FAT (CONTAINS SORBITAN TRISTEARATE), NONFAT MILK SOLIDS, MALTODEXTRIN, SOY LECITHIN AND ARTIFICIAL FLAVORS), WAFER (WHEAT FLOUR, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SOY LECITHIN AND IODIZED SALT), FILLING (SUGAR, SOYBEAN OIL, HAZELNUTS, COCOA POWDER, NONFAT MILK SOLIDS, PALM VEGETABLE FAT, MALTODEXTRIN, ARTIFICIAL FLAVORS AND TBHQ (ANTIOXIDANT)), PEANUTS.

Calorie Analysis

The food WAFER FILLED WITH HAZELNUT FLAVORED CREAM, WITH CHOCOLATE FLAVORED COATING AND PEANUTS MUIBON ROLL, HAZELNUT, CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(WAFER FILLED WITH HAZELNUT FLAVORED CREAM, WITH CHOCOLATE FLAVORED COATING AND PEANUTS MUIBON ROLL, HAZELNUT, CHOCOLATE) has 220 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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