Calories in CINNAMON FLAVORED ROLLS, CINNAMON

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.7 mg
  • Sodium 250.4 mg
  • Potassium 53.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, EGGS, CINNAMON, SALT, FOOD STARCH-MODIFIED, CORN SYRUP, PALM OIL, DEXTROSE, MONO- AND DIGLYCERIDES, COCOA, ENZYMES, AGAR, WHEY, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), MONOGLYCERIDES, CALCIUM SULFATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NONFAT MILK, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM PEROXIDE, CARAMEL COLOR, TURMERIC (FOR COLOR).

Calorie Analysis

The food CINNAMON FLAVORED ROLLS, CINNAMON, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.

Exercise Burn Time

The above food(CINNAMON FLAVORED ROLLS, CINNAMON) has 240.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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