Calories in MAPLE CRUNCH FLAVORED GRANOLA, MAPLE CRUNCH
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 140.3 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 19.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SEEDS (SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAXSEEDS), MAPLE SYRUP, SUGAR, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR), WALNUTS, SALT, NATURAL FLAVOR.Calorie Analysis
The food MAPLE CRUNCH FLAVORED GRANOLA, MAPLE CRUNCH, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(MAPLE CRUNCH FLAVORED GRANOLA, MAPLE CRUNCH) has 250.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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