Calories in APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON
Serving Size: 1 Serving (141.0g)
Amount Per Serving
- Calories 129.7
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 15.5 mg
- Sodium 35.3 mg
- Potassium 70.5 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATMEAL (WATER, OATS, CANE SUGAR, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, SEA SALT), YOGURT (CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, CANE SUGAR), FRUIT BLEND (WATER, APPLES, CANE SUGAR, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, CINNAMON).Calorie Analysis
The food APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON OATMEAL & YOGURT, APPLE CINNAMON) has 129.7 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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