Calories in SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP & CRACKER, SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEAN DIP (BLACK BEANS [BLACK BEANS, WATER, SALT, LIQUID CALCIUM CHLORIDE, FERROUS GLUCONATE], WATER, MONTEREYJACK CHEESE WITH JALAPENO PEPPERS [PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE {ANTICAKING}], SOUR CREAM [GRADE A CULTURED CREAM], RED PIMIENTOS [PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], LIME JUICE, ONION, OLIVE OIL [REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL], CORN STARCH, GARLIC, CASHEW BUTTER, KOSHER SALT, CILANTRO, GROUND CUMIN, CAYENNE PEPPER), ISRAELI COUSCOUS (WHITE WHEAT FLOUR, ROSEMARY EXTRACT), ROASTED CORN (GRADE A SWEET CORN), JICAMA, WATER, BLACK BEANS (BLACK BEANS, WATER, SALT, LIQUID CALCIUM CHLORIDE, FERROUS GLUCONATE), MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ANTICAKING], RED ONION, WHITE WINE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), GREEN ONION, OLIVE OIL, ORANGE JUICE CONCENTRATE, CORN STARCH, CILANTRO, LIME JUICE, CANE SUGAR, GARLIC, GROUND CUMIN, KOSHER SALT, CHILE POWDER (SPICES (INCLUDING CHILE PEPPER), PAPRIKA, SALT, GARLIC, SILICON DIOXIDE (ANTICAKING), XANTHAN GUM, BLACK PEPPER, RED BELL PEPPER), CHILE LIME CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SPICES [PAPRIKA, BLACK PEPPER, CHILE POWDER, CORIANDER, OREGANO, CUMIN], BROWN SUGAR, SALT, LIME JUICE CONCENTRATE, GARLIC, CILANTRO, SUGAR, SODIUM LACTATE, CANOLA OIL), CRACKERS (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY], BUTTERMILK [CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3], CANOLA OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, KOSHER SALT, BAKING SODA).

Calorie Analysis

The food SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP & CRACKER, SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP & CRACKER, SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP) has 370.5 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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