Calories in HAM & AMERICAN COOKED HAM - WATER ADDED - SMOKE FLAVOR ADDED, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS, STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS SNACK PACK SNACK PACK, HAM & AMERICAN
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.0 mg
- Sodium 529.8 mg
- Potassium 189.8 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 8.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF: SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR), AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, WHEY, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], SUNFLOWER LECITHIN [ADDED FOR SLICE SEPARATION]), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR), STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS (DEXTROSE, SUGAR, MALIC ACID, LESS THAN 2% OF: CORN SYRUP, NATURAL FLAVORS, CARNAUBA WAX, COLOR ADDED, RED 40 LAKE). NERDS CANDY MAY CONTAIN EGG.Calorie Analysis
The food HAM & AMERICAN COOKED HAM - WATER ADDED - SMOKE FLAVOR ADDED, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS, STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS SNACK PACK SNACK PACK, HAM & AMERICAN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(HAM & AMERICAN COOKED HAM - WATER ADDED - SMOKE FLAVOR ADDED, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS, STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS SNACK PACK SNACK PACK, HAM & AMERICAN) has 210 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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