Calories in CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT

Serving Size: 240.0ml
Amount Per Serving
  • Calories 199.2
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 9.6 mg
  • Sodium 189.6 mg
  • Potassium 460.8 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, NONFAT MILK, COCONUT CREME (COCONUT EXTRACT, WATER), SUGAR, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN, STEVIA SWEETENER, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT) has 199.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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