Calories in FRUIT & NUT CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE MINI BARS, FRUIT & NUT

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), ALMONDS, DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), PEANUTS, HONEY, SUGAR, CHICORY ROOT INULIN, RICE SYRUP, PALM KERNEL OIL, CHICORY ROOT EXTRACT, RAISINS (RAISINS, SUNFLOWER OIL), RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VITAMINS BLEND (VITAMIN A [ACETATE], VITAMIN C [ASCORBIC ACID], VITAMIN E [D-ALPHA TOCOPHEROL ACETATE]), SALT, CALCIUM CARBONATE, WALNUTS, NATURAL FLAVOR, WHOLE MILK POWDER.

Calorie Analysis

The food FRUIT & NUT CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE MINI BARS, FRUIT & NUT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(FRUIT & NUT CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE MINI BARS, FRUIT & NUT) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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