Calories in BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS, CRISPY PANKO BREADCRUMBS

Serving Size: 1 Serving (85.0g)

Amount Per Serving

Calories 210.0
Total Fat 12.0 g
Saturated Fat 1.0 g
Cholesterol 40.0 mg
Sodium 400.4 mg
Potassium 74.8 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 7.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 26.4 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SHRIMP, WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, CORN FLOUR, SALT, SUGAR, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SPICES, XANTHAN GUM, CELLULOSE GUM, SUNFLOWER OIL, SODIUM TRIPOLYPHOSPHATE

Calorie Analysis

The food BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS, CRISPY PANKO BREADCRUMBS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS, CRISPY PANKO BREADCRUMBS) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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