Calories in HARVEST ROASTED VEGETABLE SALAD, HARVEST ROASTED
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 360.0 mg
- Potassium 366.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), KALE, SPINACH, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL [EXPELLER PRESSED]), GOAT CHEESE (GOAT CHEESE [PASTEURIZED GOAT'S MILK, SALT, RENNET, CHEESE CULTURES], POWDERED CELLULOSE [TO PREVENT CAKING]), PEPITAS (PUMPKIN SEEDS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), PARSLEY.Calorie Analysis
The food HARVEST ROASTED VEGETABLE SALAD, HARVEST ROASTED, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(HARVEST ROASTED VEGETABLE SALAD, HARVEST ROASTED) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THREE MEAT ITALIAN SUB SANDWICHES, THREE MEAT ITALIAN SUB
- Calories In SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB
- Calories In HAM & SWISS ON PRETZEL ROLL SANDWICHES, HAM & SWISS
- Calories In BIGFOOT CAMPFIRE S'MORES KRISPY TREATS BARS, BIGFOOT CAMPFIRE S'MORES
- Calories In JALAPENO ORGANIC POTATO CHIPS, JALAPENO
- Calories In MANGO HARD SELTZER SPIKED SPARKLING WATER
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
