Calories in 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 419.9 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 7.0 g
  • Sugars 6.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, MOLASSES. CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED BARLEY FLOUR, DEXTROSE, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, ENZYMES, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE).

Calorie Analysis

The food 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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