Calories in DOUBLE TURKEY MEGA WEDGE

Serving Size: 1 Serving (257.0g)
Amount Per Serving
  • Calories 460.0
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 90.0 mg
  • Sodium 1770.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.1 g
  • Sugars 5.0 g
  • Protein 35.0 g
  • Vitamin A 2500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY (TURKEY BREAST; TURKEY BROTH; CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE; SALT; SODIUM PHOSPHATE; BROWNED IN VEGETABLE OIL); WHEATBERRY BREAD (WHEAT FLOUR; WATER; CORN SYRUP; WHOLE WHEAT; WHEAT BRAN; OATMEAL; RYE MEAL; BARLEY FLAKES; WHEAT GLUTEN; HONEY; YEAST; CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL; MOLASSES; SALT; INVERT SUGAR; WHEAT STARCH; DOUGH CONDITIONERS [MONO AND DIGLYCERIDES; ETHOXYLATED MONO AND DIGLYCERIDES; SOY LECITHIN; ASCORBIC ACID; CALCIUM PEROXIDE; AZODICARBONAMIDE]; YEAST NUTRIENTS [CALCIUM SULFATE; AMMONIUM CHLORIDE]; CORN STARCH; CALCIUM PROPIONATE [PRESERVATIVE]); MILD CHEDDAR CHEESE (PASTEURIZED MILK; CHEESE CULTURE; SALT; ENZYMES; ANNATTO [COLOR]); GREEN LEAF LETTUCE.

Calorie Analysis

The food DOUBLE TURKEY MEGA WEDGE, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.2% of the calories.

Exercise Burn Time

The above food(DOUBLE TURKEY MEGA WEDGE) has 460 Calories per 1 Serving (257.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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