Calories in CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 300.2 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES, CASHEWS, COCONUT, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SEA SALT.

Calorie Analysis

The food CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS, CASHEW COCONUT CHOCOLATE CHIP) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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