Calories in ROASTED MUSHROOM FLATBREAD MUSHROOMS, ORGANIC RED BELL PEPPER, LOW-MOISTURE MOZZARELLA CHEESE, FONTINA CHEESE, GOAT CHEESE & CREAMY HERB SAUCE ON A FLATBREAD CRUST, ROASTED MUSHROOM

Serving Size: 1 Serving (124.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.8 mg
  • Sodium 519.6 mg
  • Potassium 189.7 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPINGS: CHEESES (LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], GOAT CHEESE CRUMBLES [GOAT CHEESE {PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}]), SAUCE (WATER, CORNSTARCH, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CORN MALTODEXTRIN, HIGHLY REFINED COCONUT OIL, NONFAT MILK, SEA SALT, GARLIC POWDER, CANE SUGAR, ONION POWDER, NATURAL FLAVOR, GOAT CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], SPICES [PARSLEY, BASIL, ROSEMARY], WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, CITRIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], MODIFIED BUTTER OIL, SALT, MONO- & DIGLYCERIDES, EXPELLER PRESSED CANOLA OIL, WHEY, XANTHAN GUM, DEHYDRATED BUTTER, ANNATTO [COLOR], TURMERIC [COLOR]), ROASTED MUSHROOMS, ORGANIC RED BELL PEPPER, ORGANIC RED CHILE PEPPER. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).

Calorie Analysis

The food ROASTED MUSHROOM FLATBREAD MUSHROOMS, ORGANIC RED BELL PEPPER, LOW-MOISTURE MOZZARELLA CHEESE, FONTINA CHEESE, GOAT CHEESE & CREAMY HERB SAUCE ON A FLATBREAD CRUST, ROASTED MUSHROOM, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(ROASTED MUSHROOM FLATBREAD MUSHROOMS, ORGANIC RED BELL PEPPER, LOW-MOISTURE MOZZARELLA CHEESE, FONTINA CHEESE, GOAT CHEESE & CREAMY HERB SAUCE ON A FLATBREAD CRUST, ROASTED MUSHROOM) has 300.1 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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