Calories in BERRY DALE CHEESE, BERRY DALE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 108.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 21.0 mg
  • Sodium 144.0 mg
  • Potassium 35.1 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WENSLEYDALE CHEESE (PASTEURIZED COWS' MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET), CRANBERRY PIECES (CRANBERRY, SUGAR, VEGETABLE OIL)

Calorie Analysis

The food BERRY DALE CHEESE, BERRY DALE, based on the serving size listed above, would account for 5.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.

Exercise Burn Time

The above food(BERRY DALE CHEESE, BERRY DALE) has 108 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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