Calories in TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 320.0
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 29.6 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (CALCIUM CARBONATE, IRON, THIAMIN, NIACIN), VEGETABLE OIL, EGG, WATER, BUTTER (MILK), INVERT SUGAR SYRUP, COCOA POWDER, GLYCERINE, GLUCOSE SYRUP, MODIFIED STARCH, WHEAT STARCH, DISODIUM DIPHOSPHATE, POTASSIUM BICARBONATE, MONO- AND PALM OIL DIGLYCERIDES OF FATTY ACIDS, PROPANE-1,2-DIOL PALM ESTERS OF FATTY ACIDS, SODIUM STEAROYL-2-PALM LACTYLATE, DEXTROSE, POTASSIUM SORBATE, WHEAT GLUTEN, CITRIC ACID, XANTHAN GUM, COCOA MASS, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOURING.

Calorie Analysis

The food TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE) has 320 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 55.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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