Calories in CINNAMON SWIRL COFFEE CAKE, CINNAMON SWIRL
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 13.0 g
- Saturated Fat 3.5 g
- Cholesterol 40.3 mg
- Sodium 159.8 mg
- Potassium 90.3 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHOLE WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL OIL], CINNAMON, SOY LECITHIN, WHEAT FLOUR), SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT MILK, ENZYME), WHOLE GRAIN CINNAMON STREUSEL (SUGAR, WHOLE WHEAT FLOUR, PALM OIL, STEEL CUT OATS, ROLLED OATS, CINNAMON SUNFLOWER SEEDS, NATURAL FLAVOR [MILK]), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BUTTERMILK SOLIDS, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CINNAMON, NATURAL FLAVOR, RICE STARCH, MONO AND DIGLYCERIDES, SEA SALT, XANTHAN GUM, ENZYME.Calorie Analysis
The food CINNAMON SWIRL COFFEE CAKE, CINNAMON SWIRL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.Exercise Burn Time
The above food(CINNAMON SWIRL COFFEE CAKE, CINNAMON SWIRL) has 259.9 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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