Calories in CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT
Serving Size: 1 Serving (36.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 119.9 mg
- Potassium 119.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS*, WHOLE WHEAT FLOUR*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CANE SUGAR*, DATE PASTE*, CANOLA OIL*, BROWN RICE SYRUP*, GLYCERIN*, INULIN*, SWEET POTATO PUREE*, APPLE PUREE*, FLAXSEED*, MOLASSES*, COCOA POWDER* (PROCESSED WITH ALKALI), LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), RAISIN JUICE CONCENTRATE*, VEGETABLE POWDER* (BEET POWDER*, KALE POWDER*, CARROT POWDER*), SEA SALT, NATURAL FLAVOR*.Calorie Analysis
The food CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE OAT BAKED-INS, CHOCOLATE OAT) has 140 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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