Calories in CHICKEN MINI EGG ROLLS, CHICKEN

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 200.3
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 559.7 mg
  • Potassium 176.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CARROTS, CELERY, SEASONING (SUGAR, SALT, NATURAL FLAVOR, GARLIC POWDER, NATURAL SPICE, YEAST EXTRACT), SOYBEAN AND/OR COTTONSEED OILS, CORNSTARCH, TEXTURED VEGETABLE PROTEIN, ONIONS, SESAME OIL (SOYBEAN OIL, SESAME OIL), NATURAL FLAVOR ENHANCER (NATURAL FLAVOR, MALTODEXTRIN). CRUST: WHEAT FLOUR, WATER, SOYBEAN AND/OR COTTONSEED OILS, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORNSTARCH, SALT, ALL PURPOSE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SOY LECITHIN, EGGS, CALCIUM PROPIONATE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH). SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.

Calorie Analysis

The food CHICKEN MINI EGG ROLLS, CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(CHICKEN MINI EGG ROLLS, CHICKEN) has 200.3 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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