Calories in VEGETABLE SPRING ROLLS WITH SAUCE, VEGETABLE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 470.1 mg
  • Potassium 334.5 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 45.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CABBAGE, CARROTS, TEXTURED VEGETABLE PROTEIN, MUNG BEAN VERMICELLI (MUNG BEAN STARCH, GREEN PEA STARCH), ONION, SHITAKE MUSHROOMS, CELERY, PALM OIL, SOY SAUCE (SOY BEAN EXTRACT, SALT, WATER), CONTAINS 2% OR LESS OF CANE SUGAR, SESAME OIL, GARLIC POWDER, SALT, CASSAVA STARCH, WHITE PEPPER, FLAVOR ENHANCER (DISODIUM GUANYLATE, DISODIUM INOSINATE). CRUST: UNBLEACHED WHEAT FLOUR, WATER, PALM OIL, SALT. SAUCE: WATER, CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, CONTAINS LESS THAN 2% OF LEMON JUICE, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM, SALT, RICE VINEGAR.

Calorie Analysis

The food VEGETABLE SPRING ROLLS WITH SAUCE, VEGETABLE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(VEGETABLE SPRING ROLLS WITH SAUCE, VEGETABLE) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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